Classes are held 3 times a week at the Pen Bay YMCA on Tuesday and Thursday evenings from 6-7:30 p.m., and on Saturdays from 10:30 am-12 pm. There is a black belt class held on Saturdays from 12-1 pm by invitation only. There is also a Zoom-only class on Wednesday evenings for those that are uncomfortable with being indoors during the pandemic. Please contact us for the link!
For participation, join the YMCA and classes are then included in your membership. You may audit the classes at any time without prior notice, but please check with the Pen Bay YMCA to make sure class that day has not been cancelled for some reason.