The Karate class schedule is as follows: We have three Karate classes and one Kobudo (ancient Okinawan weapons) class per week. All classes are at the Penobscot Bay YMCA, 16 Union Street, Rockport, Maine.
Karate classes are Tuesdays and Thursdays from 6 to 7:30 p.m. and Saturdays from 10:30 a.m. to noon.
Kobudo class takes place during the last 30 minutes of one karate class per week. We focus on one of the four most-practiced traditional Okinawan weapons each week.
All classes are included in the YMCA membership. You may audit any class, but please consider contacting us first.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
2 events,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
Kobudo Saturday
Kobudo Saturday
Kobudo training takes place during the last 30 minutes of one karate class per week. We focus on one of the four most-practices traditional Kobudo weapons: Bo staff Sai Tonfa Nunchaku
0 events,
0 events,
2 events,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
Kobudo Tuesday
Kobudo Tuesday
This evening we'll be working on Nunchaku. Kobudo training takes place during the last 30 minutes of one karate class per week. We focus on one of the four most-practices traditional Kobudo weapons: Bo staff Sai Tonfa Nunchaku
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
2 events,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
Kobudo Thursday
Kobudo Thursday
Kobudo training takes place during the last 30 minutes of one karate class per week. We focus on one of the four most-practices traditional Kobudo weapons: Bo staff Sai Tonfa Nunchaku
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.
0 events,
1 event,
Karate All Levels
Karate All Levels
This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.