Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Kobudo Thursday

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

Kobudo training takes place during the last 30 minutes of one karate class per week. We focus on one of the four most-practices traditional Kobudo weapons: Bo staff Sai Tonfa Nunchaku

Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Kobudo Saturday

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

Kobudo training takes place during the last 30 minutes of one karate class per week. We focus on one of the four most-practices traditional Kobudo weapons: Bo staff Sai Tonfa Nunchaku

Karate All Levels

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

This is a traditional Matsubayashi-ryu Karatedo class for all levels. All classes begin with a warmup session, followed by basics. Kata, Yakusoku Kumite, as well as bunkai are practiced in relation to each participant's needs and level. Classes are intense and will help improve both your mental and physical endurance. We practice kata and kumite (sparring), fighting applications, and basics. Our classes are designed for teens and adults. If you are interested in a children’s class, our classes might be the wrong fit. Please feel free to come and audit and decide for yourself.

Kobudo Tuesday

Penobscot Bay YMCA 116 Union Street, Rockport, ME, United States

Kobudo training takes place during the last 30 minutes of one karate class per week. We focus on one of the four most-practices traditional Kobudo weapons: Bo staff Sai Tonfa Nunchaku